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& EXCLUSIVE WEB SPECIAL

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Ryan Blau reviewed Sampa Martial Arts and Fitness
5
via Facebook

My son and I are training here together and both love it. Great academy with a family feel!

Kris Freeman reviewed Sampa Martial Arts and Fitness
5
via Facebook

Sampa is big enough to keep u learning and changing but small enough to be friendly, inviting and oh so challenging. If you want to work out and never be bored, u got to join a bootcamp session. It is awesome. Julie is the best! Always on point! She knows her stuff and is always willing to help you be a better you. Very cool gym!

Al Gonzales reviewed Sampa Martial Arts and Fitness
5
via Facebook

I have been in martial arts for most of my life and I can say that I love everything about sampa, All the instructor are great .when it came time to put my 7 year old son in jiu jitsu I looked around even out of my area.we made sampa to be place we call home..
Thank you Sampa Family.....

Jennifer Garcia reviewed Sampa Martial Arts and Fitness
5
via Facebook

Super friendly environment! Great coaches!! It’s like a big family, everyone just pushing each other to do better!

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Category: submission wrestling

Avoiding Injuries in Sports Often times when we get invested in a martial art or a sport, we get addicted and do not want to stop. While this gives us great momentum, over training or over-working out can lead to injury if we are not careful. Here are some things you can do on your […]

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Sampa BJJ, martial arts school located in Glendora and Walnut, is known for their concise and effective program that also focuses on Women’s Self Defense. Krav Maga is an Israeli art that has becoming very popular lately. It is the official self-defense system of the Israeli Defense Force and it teaches its practitioners how to […]

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Yes friend! Leyla won the referral contest! I should say that this one was the easiest one to win! With only 2 referrals who tried the $29.99 she won the contest. We thank her and her family for the compliment paid to the school, and the support. She now won the Ambassador Gi. Congrats Leyla! […]

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The week of October 21st to October 29th whilst prof. Renato was teaching in Austria we had also a week  full of events here in Glendora Ca and in Brazil. Prof. Renato  Migliaccio went to Austria to teach at our 5th BJJ intensive camp. This camp was very international with students coming from Russia, Czech […]

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Last Night we had a great time training with Master Antonio La Salandra, he showed great techniques for self defense, based on his extended experience in Kyokushin Karate and techniques for knife fighting based on his Experience as a police officer in Italy. He is a Captain of Rome police, he teaches at the police […]

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This Weekend again at Sampa jiu jitsu we were full of activities, starting during the week, where we had an amazing attendance for many of our Martial arts programs such as pee wees bjj, junior jiu jitsu adults jiu jitsu, and also great attendance on the Fitness Boot camp, The jiu jitsu classes early in […]

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Font: http://www.adccfinland.com Men -66 kg final results MEN -66KG Rubens Charles (Brazil) – ADCC 2015 winner Uranov Zhakshylyk (Kyrgyzstan) – 1st Asian Trial winner Janusz Andrejczuk (Poland) – 1st European Trial winner Justin Rader (USA) – 1st North American Trial winner Pablo Mantovani (Brazil) – 1st South American Trial winner Paulo Miyao (Brazil) – 2nd South American Trial winner Yuta Shimada (Japan) […]

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Know as the Olympics of the grappling – Jiu Jitsu No Gi  or submission wrestling. The ADCC Submission Fighting World Championship 2017 – Finland is the tournament that all grapplers in the world come together to watch and wait for the results. It causes much expectation since it is an event that happen every two […]

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1. Shop around and chose the cheapest place rather than the safest. Martial arts and BJJ can be dangerous if not properly taught. Some important things to consider is finding out who will be your instructor, their teaching experience and methods, who designs the curriculum for the kids and for the adults. Is the place […]

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