Dear Friend, It is that time of the year that we are all looking into our taxes, But also might […]
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Striking Program at Sampa martial arts under renovation. This year is the year where prof. Renato decided to focus on […]
Sampa BJJ, martial arts school located in Glendora and Walnut, is known for their concise and effective program that also […]
Differences between Japanese Jiu Jitsu and Brazilian Jiu Jitsu Japanese Jiu-Jitsu was one of the earliest martial arts to be […]
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Hey friend, Please be there by 8:40 am at the most. Come in your Gi, the best one you have […]
This past weekend, Prof Renato, had the opportunity to participate again in the Instructor Development Course hosted by the World […]
Last Night we had a great time training with Master Antonio La Salandra, he showed great techniques for self defense, […]
The half guard also known by meia-guarda (its Portuguese name) is a ground grappling position that is in between full […]
Here at Sampa, we are a Brazilian Jiu-Jitsu school with our first location in Glendora, California. We specialize in providing […]