Avoiding Injuries in Sports Often times when we get invested in a martial art or a sport, we get addicted […]
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This past summer, Prof. Renato went to Israel to train Krav Maga so that in order to offer Krav Maga […]
Dear Friend, It is that time of the year that Sampa Martial Arts and Fitness should come up with […]
The half guard also known by meia-guarda (its Portuguese name) is a ground grappling position that is in between full […]
Recently, Flavio Canto was in Ribeirao Preto, Brazil and our Sampa Brazilian Jiu Jitsu teachers got a chance to meet […]
In the beginning of May 2017, we celebrated our Sampa Brazilian Jiu Jitsu school six year anniversary. We are so […]
Let’s say the worst happens, and someone is pointing a gun at you. What do you do? At our Brazilian […]
Krav Maga: Sparring is a Must – after a certain level During my trip to Israel, I enrolled in a […]
Krav Maga Classes in Glendora Krav Maga is a self-defense system taught to all the soldiers in Israel while they […]
As you all know, the Sampa BJJ Academy sponsored Mr. Richard Nogueria to compete at Pan American Jiu-Jitsu tournament of […]