FOLKS, SAMPA BJJ HQ (JIU-JITSU) WILL BE CLOSED SUNDAY AND OPEN MONDAY. SAMPA TRAINING CENTER (KICKBOXING AND BOOTCAMP) WILL […]
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sampabjj Spreading the word of Jiu Jitsu, legit Martial arts and GRIT. I, @opapairenato , have been practicing judo and […]
Avoiding Injuries in Sports Often times when we get invested in a martial art or a sport, we get addicted […]
Breakfast Pancake Recipes You’ve heard, “Abs are made in the kitchen, not in the gym.” That’s true! Food is very […]
Women In BJJ One of the biggest myths about Brazilian Jiu Jitsu is that it is only for young, fit, […]
Dear Friend, It is that time of the year that Sampa Martial Arts and Fitness should come up with […]
Yes friend! Leyla won the referral contest! I should say that this one was the easiest one to win! With […]
Last Night we had a great time training with Master Antonio La Salandra, he showed great techniques for self defense, […]
Font: http://www.adccfinland.com Men -66 kg final results MEN -66KG Rubens Charles (Brazil) – ADCC 2015 winner Uranov Zhakshylyk (Kyrgyzstan) – 1st Asian […]
Know as the Olympics of the grappling – Jiu Jitsu No Gi or submission wrestling. The ADCC Submission Fighting World […]