Hey Friend, Every week I, Prof. Renato Migliaccio, Try to reach out to as many students as possible. Our coaches […]
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BJJ Intensive Camp & additional Blue Belt Curriculum at Lake Wörthersee October 31 – November 3, 2019 Cap Wörth/Austria […]
Eligibility not Entitlement We decided to write this article to explain the belt systems and stripes acquisition at Sampa jiu […]
Dear Friend, It is that time of the year that we are all looking into our taxes, But also might […]
March 2nd shoot-boxing event. Mixed of Muay Thai and bjj class. Learn how to clinch and takedown. Using punches as […]
Dear Friend, We all Know that December is a busy time of the year but we make it even busier. […]
Sampa Turkey Roll and Gym Upgrades We had our 7th Turkey Roll this year at the thanksgiving day 9am kids […]
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Dear Friend, It is that time of the year that Sampa Martial Arts and Fitness should come up with […]
Dear friend, It is that time of the year that many of us are getting ready for the holiday […]